Mathias Caledec-Maiano 2x10:00/2:00r row
5,220m
Meters
20:00.0
Time
1:54.9
Pace
366
Calories
Rest Distance | 410m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 5,630m |
Overall Time | 24:00.0 |
Average Watts | 230 |
---|---|
Calories Per Hour | 1093 |
Stroke Rate | 23 |
Stroke Count | 456 |
Drag Factor | 115 |
November 06, 2017 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,220m | 1:54.9 | 230 | 1093 | 23 | |
10:00.0 | 2,706m | 1:50.8 | 257 | 1183 | 24 | |
10:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 22 | |
r410m |
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Workout Graph
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