Mathias Caledec-Maiano 3x3:00/3:00r row
2,513m
Meters
9:00.0
Time
1:47.4
Pace
190
Calories
| Rest Distance | 293m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,806m |
| Overall Time | 18:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 125 |
December 05, 2017 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,513m | 1:47.4 | 282 | 1271 | 28 | |
| 3:00.0 | 801m | 1:52.3 | 247 | 1149 | 24 | 105 |
| 3:00.0 | 842m | 1:46.8 | 287 | 1286 | 27 | 110 |
| 3:00.0 | 870m | 1:43.4 | 316 | 1388 | 32 | 119 |
| r293m |
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Workout Graph
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