Mathias Caledec-Maiano 2:30 row
577m
Meters
2:30.0
Time
2:09.9
Pace
35
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Drag Factor | 119 |
December 07, 2017 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 577m | 2:09.9 | 159 | 848 | 17 | 131 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 18 | 122 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 17 | 131 |
| 2:30.0 | 123m | 2:01.9 | 193 | 964 | 18 | 140 |
echauffement