Mathias Caledec-Maiano 1x30:00/5:00r row
7,417m
Meters
30:00.0
Time
2:01.3
Pace
487
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,438m |
| Overall Time | 35:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
January 03, 2018 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,417m | 2:01.3 | 196 | 974 | 19 | |
| 30:00.0 | 7,417m | 2:01.3 | 196 | 974 | 19 | 183 |
| r21m |