Mathias Caledec-Maiano 45:00 row
10,874m
Meters
45:00.0
Time
2:04.1
Pace
693
Calories
170
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
January 20, 2018 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,874m | 2:04.1 | 183 | 929 | 19 | 170 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 | 153 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 | 163 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 166 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 168 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 | 169 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 173 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 176 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 179 |
| 45:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 184 |