Mathias Caledec-Maiano 4000m row
4,000m
Meters
15:03.3
Time
1:52.9
Pace
282
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
February 03, 2018 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.3 | 4,000m | 1:52.9 | 243 | 1136 | 27 |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 28 |
| 1:53.7 | 1,000m | 1:53.7 | 238 | 1119 | 27 |
| 1:54.9 | 1,500m | 1:54.9 | 231 | 1094 | 26 |
| 1:53.7 | 2,000m | 1:53.7 | 238 | 1119 | 26 |
| 1:54.4 | 2,500m | 1:54.4 | 234 | 1104 | 26 |
| 1:54.0 | 3,000m | 1:54.0 | 236 | 1113 | 27 |
| 1:52.7 | 3,500m | 1:52.7 | 245 | 1141 | 29 |
| 1:46.4 | 4,000m | 1:46.4 | 291 | 1300 | 33 |
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