Mathias Caledec-Maiano 5:00 row
1,204m
Meters
5:00.0
Time
2:04.5
Pace
75
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
February 19, 2018 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 19 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 19 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 21 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 22 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 23 |