Mathias Caledec-Maiano 4x200m/1:15r row
800m
Meters
2:32.5
Time
1:35.3
Pace
69
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 897m |
| Overall Time | 7:32.5 |
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1691 |
| Stroke Rate | 42 |
| Drag Factor | 128 |
February 20, 2018 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.5 | 800m | 1:35.3 | 404 | 1691 | 42 | |
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 41 | |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 43 | |
| 0:38.2 | 200m | 1:35.5 | 402 | 1682 | 44 | |
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 42 | |
| r97m |