Mathias Caledec-Maiano 3000m row
3,000m
Meters
11:53.9
Time
1:58.9
Pace
201
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
March 03, 2018 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.9 | 3,000m | 1:58.9 | 208 | 1015 | 20 |
| 2:35.0 | 600m | 2:09.1 | 162 | 858 | 20 |
| 2:21.2 | 1,200m | 1:57.6 | 215 | 1039 | 20 |
| 2:20.3 | 1,800m | 1:56.9 | 219 | 1053 | 21 |
| 2:19.8 | 2,400m | 1:56.5 | 221 | 1061 | 21 |
| 2:17.6 | 3,000m | 1:54.6 | 232 | 1098 | 21 |