Mathias Caledec-Maiano 4x125m/1:00r row
500m
Meters
1:30.0
Time
1:30.0
Pace
47
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 591m |
| Overall Time | 5:30.0 |
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1952 |
| Stroke Rate | 47 |
| Stroke Count | 71 |
| Drag Factor | 116 |
June 28, 2018 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 500m | 1:30.0 | 480 | 1952 | 47 | |
| 0:22.2 | 125m | 1:28.8 | 500 | 2020 | 46 | |
| 0:22.9 | 125m | 1:31.6 | 455 | 1867 | 45 | |
| 0:22.7 | 125m | 1:30.8 | 468 | 1909 | 45 | |
| 0:22.2 | 125m | 1:28.8 | 500 | 2020 | 51 | |
| r91m |
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Workout Graph
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