Mathias Caledec-Maiano 8x125m/0:45r row
1,000m
Meters
3:07.6
Time
1:33.8
Pace
88
Calories
| Rest Distance | 167m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,167m |
| Overall Time | 9:07.6 |
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 41 |
| Stroke Count | 130 |
| Drag Factor | 132 |
July 02, 2018 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.6 | 1,000m | 1:33.8 | 424 | 1759 | 41 | |
| 0:22.8 | 125m | 1:31.2 | 461 | 1887 | 42 | |
| 0:23.2 | 125m | 1:32.8 | 438 | 1807 | 41 | |
| 0:23.2 | 125m | 1:32.8 | 438 | 1807 | 41 | |
| 0:23.8 | 125m | 1:35.2 | 406 | 1696 | 40 | |
| 0:23.8 | 125m | 1:35.2 | 406 | 1696 | 38 | |
| 0:24.0 | 125m | 1:36.0 | 396 | 1661 | 40 | |
| 0:23.8 | 125m | 1:35.2 | 406 | 1696 | 40 | |
| 0:22.9 | 125m | 1:31.6 | 455 | 1867 | 45 | |
| r167m |
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Workout Graph
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