Mathias Caledec-Maiano 8x125m/0:45r row
1,000
Meters
3:04.6
Time
1:32.3
Pace
90
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,171 |
| Overall Time | 9:04.6 |
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1755 |
| Stroke Rate | 41 |
| Stroke Count | 113 |
| Drag Factor | 134 |
July 02, 2018 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.6 | 1,000 | 1:32.3 | 445 | 1755 | 41 | |
| 0:22.7 | 125 | 1:30.8 | 468 | 1903 | 42 | |
| 0:22.8 | 125 | 1:31.2 | 461 | 1736 | 42 | |
| 0:22.5 | 125 | 1:30.0 | 480 | 1920 | 40 | |
| 0:23.6 | 125 | 1:34.4 | 416 | 1677 | 41 | |
| 0:23.1 | 125 | 1:32.4 | 444 | 1714 | 42 | |
| 0:23.6 | 125 | 1:34.4 | 416 | 1677 | 41 | |
| 0:23.3 | 125 | 1:33.2 | 432 | 1699 | 41 | |
| 0:23.1 | 125 | 1:32.4 | 444 | 1714 | 42 | |
| r171 |
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Workout Graph
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