Mathias Caledec-Maiano 8x125m/0:45r row
1,000m
Meters
3:04.1
Time
1:32.0
Pace
88
Calories
| Rest Distance | 188m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,188m |
| Overall Time | 9:04.1 |
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1844 |
| Stroke Rate | 39 |
| Stroke Count | 128 |
| Drag Factor | 127 |
July 02, 2018 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.1 | 1,000m | 1:32.0 | 449 | 1844 | 39 | |
| 0:22.9 | 125m | 1:31.6 | 455 | 1867 | 39 | |
| 0:23.0 | 125m | 1:32.0 | 449 | 1846 | 39 | |
| 0:23.0 | 125m | 1:32.0 | 449 | 1846 | 39 | |
| 0:23.0 | 125m | 1:32.0 | 449 | 1846 | 39 | |
| 0:23.1 | 125m | 1:32.4 | 444 | 1826 | 39 | |
| 0:23.0 | 125m | 1:32.0 | 449 | 1846 | 39 | |
| 0:23.1 | 125m | 1:32.4 | 444 | 1826 | 39 | |
| 0:22.9 | 125m | 1:31.6 | 455 | 1867 | 39 | |
| r188m |
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Workout Graph
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