Mathias Caledec-Maiano 4x125m/1:00r row
500m
Meters
1:30.1
Time
1:30.1
Pace
47
Calories
153
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 591m |
| Overall Time | 5:30.1 |
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1946 |
| Stroke Rate | 43 |
| Stroke Count | 67 |
| Drag Factor | 135 |
July 09, 2018 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.1 | 500m | 1:30.1 | 479 | 1946 | 43 | 153 |
| 0:22.3 | 125m | 1:29.2 | 493 | 1997 | 43 | 142 |
| 0:22.3 | 125m | 1:29.2 | 493 | 1997 | 43 | 155 |
| 0:22.4 | 125m | 1:29.6 | 487 | 1974 | 43 | 158 |
| 0:23.1 | 125m | 1:32.4 | 444 | 1826 | 42 | 157 |
| r91m |
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Workout Graph
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