Mathias Caledec-Maiano 30:03 row
7,037m
Meters
30:03.2
Time
2:08.1
Pace
434
Calories
158
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 17 |
| Stroke Count | 523 |
| Drag Factor | 132 |
July 09, 2018 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.2 | 7,037m | 2:08.1 | 166 | 872 | 17 | 158 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 17 | 142 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 151 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 17 | 153 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 17 | 158 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 17 | 160 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 | 171 |
| 30:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 171 |
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Workout Graph
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