Mathias Caledec-Maiano 8x125m/0:45r row
1,000m
Meters
3:08.9
Time
1:34.4
Pace
86
Calories
| Rest Distance | 166m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,166m |
| Overall Time | 9:08.9 |
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1729 |
| Stroke Rate | 41 |
| Stroke Count | 133 |
| Drag Factor | 132 |
July 12, 2018 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.9 | 1,000m | 1:34.4 | 415 | 1729 | 41 | |
| 0:24.1 | 125m | 1:36.4 | 391 | 1644 | 37 | 142 |
| 0:23.4 | 125m | 1:33.6 | 427 | 1768 | 41 | 154 |
| 0:23.3 | 125m | 1:33.2 | 432 | 1787 | 41 | 161 |
| 0:23.6 | 125m | 1:34.4 | 416 | 1731 | 43 | 165 |
| 0:24.2 | 125m | 1:36.8 | 386 | 1628 | 40 | 166 |
| 0:23.8 | 125m | 1:35.2 | 406 | 1696 | 40 | 165 |
| 0:23.4 | 125m | 1:33.6 | 427 | 1768 | 41 | 166 |
| 0:23.1 | 125m | 1:32.4 | 444 | 1826 | 44 | 168 |
| r166m |
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Workout Graph
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