Mathias Caledec-Maiano 8x125m/0:45r row
1,000m
Meters
3:07.4
Time
1:33.7
Pace
88
Calories
| Rest Distance | 160m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,160m |
| Overall Time | 9:07.4 |
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1764 |
| Stroke Rate | 41 |
| Stroke Count | 128 |
| Drag Factor | 133 |
July 12, 2018 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.4 | 1,000m | 1:33.7 | 425 | 1764 | 41 | |
| 0:23.6 | 125m | 1:34.4 | 416 | 1731 | 41 | 144 |
| 0:23.2 | 125m | 1:32.8 | 438 | 1807 | 41 | 155 |
| 0:23.5 | 125m | 1:34.0 | 421 | 1750 | 41 | 158 |
| 0:23.3 | 125m | 1:33.2 | 432 | 1787 | 41 | 162 |
| 0:23.3 | 125m | 1:33.2 | 432 | 1787 | 41 | 163 |
| 0:23.6 | 125m | 1:34.4 | 416 | 1731 | 38 | 161 |
| 0:23.3 | 125m | 1:33.2 | 432 | 1787 | 41 | 163 |
| 0:23.6 | 125m | 1:34.4 | 416 | 1731 | 41 | 166 |
| r160m |
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Workout Graph
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