Mathias Caledec-Maiano 8x250m/1:10r row
2,000m
Meters
6:28.7
Time
1:37.1
Pace
171
Calories
172
Heart Rate
| Rest Distance | 157m |
|---|---|
| Rest Time | 9:20.0 |
| Overall Distance | 2,157m |
| Overall Time | 15:48.7 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1612 |
| Stroke Rate | 36 |
| Stroke Count | 238 |
| Drag Factor | 134 |
September 08, 2018 09:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.7 | 2,000m | 1:37.1 | 381 | 1612 | 36 | 172 |
| 0:49.5 | 250m | 1:39.0 | 361 | 1541 | 36 | 161 |
| 0:49.2 | 250m | 1:38.4 | 367 | 1564 | 35 | 165 |
| 0:49.5 | 250m | 1:39.0 | 361 | 1541 | 35 | 167 |
| 0:48.4 | 250m | 1:36.8 | 386 | 1628 | 36 | 171 |
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 36 | 174 |
| 0:47.7 | 250m | 1:35.4 | 403 | 1687 | 38 | 177 |
| 0:47.8 | 250m | 1:35.6 | 401 | 1678 | 38 | 179 |
| 0:48.1 | 250m | 1:36.2 | 393 | 1653 | 37 | 181 |
| r157m |
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Workout Graph
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