Mathias Caledec-Maiano 4x125m/1:15r row
500m
Meters
1:28.3
Time
1:28.3
Pace
48
Calories
147
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 594m |
| Overall Time | 6:28.3 |
| Average Watts | 508 |
|---|---|
| Calories Per Hour | 2049 |
| Stroke Rate | 46 |
| Stroke Count | 70 |
| Drag Factor | 136 |
September 07, 2018 19:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.3 | 500m | 1:28.3 | 508 | 2049 | 46 | 147 |
| 0:21.8 | 125m | 1:27.2 | 528 | 2116 | 47 | 141 |
| 0:22.2 | 125m | 1:28.8 | 500 | 2020 | 46 | 146 |
| 0:22.2 | 125m | 1:28.8 | 500 | 2020 | 46 | 151 |
| 0:22.2 | 125m | 1:28.8 | 500 | 2020 | 46 | 151 |
| r94m |
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Workout Graph
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