Mathias Caledec-Maiano 4x125m/1:15r row
500m
Meters
1:27.4
Time
1:27.4
Pace
49
Calories
150
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 587m |
| Overall Time | 6:27.4 |
| Average Watts | 524 |
|---|---|
| Calories Per Hour | 2104 |
| Stroke Rate | 47 |
| Stroke Count | 71 |
| Drag Factor | 137 |
September 07, 2018 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.4 | 500m | 1:27.4 | 524 | 2104 | 47 | 150 |
| 0:21.5 | 125m | 1:26.0 | 550 | 2193 | 47 | 141 |
| 0:21.6 | 125m | 1:26.4 | 543 | 2167 | 47 | 151 |
| 0:22.1 | 125m | 1:28.4 | 507 | 2043 | 46 | 155 |
| 0:22.1 | 125m | 1:28.4 | 507 | 2043 | 49 | 153 |
| r87m |
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Workout Graph
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