Mathias Caledec-Maiano 4x125m/1:15r row
500m
Meters
1:26.6
Time
1:26.6
Pace
50
Calories
150
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 614m |
| Overall Time | 6:26.6 |
| Average Watts | 539 |
|---|---|
| Calories Per Hour | 2154 |
| Stroke Rate | 48 |
| Stroke Count | 72 |
| Drag Factor | 138 |
September 07, 2018 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.6 | 500m | 1:26.6 | 539 | 2154 | 48 | 150 |
| 0:21.9 | 125m | 1:27.6 | 521 | 2091 | 47 | 139 |
| 0:21.5 | 125m | 1:26.0 | 550 | 2193 | 48 | 149 |
| 0:21.4 | 125m | 1:25.6 | 558 | 2220 | 48 | 156 |
| 0:21.8 | 125m | 1:27.2 | 528 | 2116 | 47 | 156 |
| r114m |
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Workout Graph
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