Mathias Caledec-Maiano 4x125m/1:05r row
500m
Meters
1:36.3
Time
1:36.3
Pace
41
Calories
145
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 4:20.0 |
| Overall Distance | 551m |
| Overall Time | 5:56.3 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 39 |
| Stroke Count | 63 |
| Drag Factor | 203 |
September 13, 2018 13:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.3 | 500m | 1:36.3 | 392 | 1648 | 39 | 145 |
| 0:24.5 | 125m | 1:38.0 | 372 | 1579 | 37 | 137 |
| 0:24.2 | 125m | 1:36.8 | 386 | 1628 | 37 | 147 |
| 0:24.3 | 125m | 1:37.2 | 381 | 1611 | 39 | 148 |
| 0:23.3 | 125m | 1:33.2 | 432 | 1787 | 41 | 149 |
| r51m |
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Workout Graph
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