Mathias Caledec-Maiano 2x250m/1:10r row
500m
Meters
1:43.4
Time
1:43.4
Pace
40
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 534m |
| Overall Time | 4:03.4 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 39 |
| Stroke Count | 67 |
| Drag Factor | 135 |
September 15, 2018 08:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 39 | |
| 0:46.1 | 250m | 1:32.2 | 447 | 1836 | 44 | |
| 0:57.3 | 250m | 1:54.6 | 233 | 1100 | 34 | |
| r34m |
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Workout Graph
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