Mathias Caledec-Maiano 2x250m/1:10r row
500m
Meters
1:42.5
Time
1:42.5
Pace
41
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 516m |
| Overall Time | 4:02.5 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 39 |
| Stroke Count | 65 |
| Drag Factor | 130 |
September 15, 2018 08:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 39 | |
| 0:45.1 | 250m | 1:30.2 | 477 | 1941 | 45 | |
| 0:57.4 | 250m | 1:54.8 | 231 | 1096 | 32 | |
| r16m |
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Workout Graph
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