Mathias Caledec-Maiano 2x250m/1:10r row
500m
Meters
1:37.1
Time
1:37.1
Pace
43
Calories
64
Heart Rate
Rest Distance | 36m |
---|---|
Rest Time | 2:20.0 |
Overall Distance | 536m |
Overall Time | 3:57.1 |
Average Watts | 382 |
---|---|
Calories Per Hour | 1615 |
Stroke Rate | 42 |
Stroke Count | 70 |
Drag Factor | 227 |
September 15, 2018 08:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:37.1 | 500m | 1:37.1 | 382 | 1615 | 42 | 64 |
0:44.5 | 250m | 1:29.0 | 496 | 2008 | 46 | 128 |
0:52.6 | 250m | 1:45.2 | 301 | 1334 | 38 | |
r36m |
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Workout Graph
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