Mathias Caledec-Maiano 2x250m/1:10r row
500m
Meters
1:32.9
Time
1:32.9
Pace
46
Calories
170
Heart Rate
Rest Distance | 42m |
---|---|
Rest Time | 2:20.0 |
Overall Distance | 542m |
Overall Time | 3:52.9 |
Average Watts | 437 |
---|---|
Calories Per Hour | 1802 |
Stroke Rate | 43 |
Stroke Count | 66 |
Drag Factor | 138 |
September 15, 2018 08:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:32.9 | 500m | 1:32.9 | 437 | 1802 | 43 | 170 |
0:43.6 | 250m | 1:27.2 | 528 | 2116 | 47 | 165 |
0:49.3 | 250m | 1:38.6 | 365 | 1556 | 38 | 174 |
r42m |
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Workout Graph
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