Mathias Caledec-Maiano 3x15:00/3:00r row
10,802m
Meters
45:00.0
Time
2:04.9
Pace
686
Calories
182
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,866m |
| Overall Time | 54:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 125 |
December 05, 2018 13:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,802m | 2:04.9 | 179 | 917 | 20 | 182 |
| 15:00.0 | 3,547m | 2:06.8 | 171 | 889 | 18 | 172 |
| 15:00.0 | 3,604m | 2:04.8 | 180 | 918 | 19 | 178 |
| 15:00.0 | 3,651m | 2:03.2 | 187 | 943 | 22 | 197 |
| r64m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.