Mathias Caledec-Maiano 3x250m/0:50r row
750m
Meters
2:38.6
Time
1:45.7
Pace
56
Calories
175
Heart Rate
Rest Distance | 137m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 887m |
Overall Time | 5:08.6 |
Average Watts | 296 |
---|---|
Calories Per Hour | 1319 |
Stroke Rate | 35 |
Stroke Count | 92 |
Drag Factor | 124 |
January 07, 2019 12:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:38.6 | 750m | 1:45.7 | 296 | 1319 | 35 | 175 |
0:54.0 | 250m | 1:48.0 | 278 | 1256 | 34 | 170 |
0:52.6 | 250m | 1:45.2 | 301 | 1334 | 34 | 175 |
0:52.1 | 250m | 1:44.2 | 309 | 1364 | 36 | 179 |
r137m |
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