Mathias Caledec-Maiano 8x250m/0:50r row
2,000m
Meters
6:46.8
Time
1:41.7
Pace
158
Calories
181
Heart Rate
Rest Distance | 182m |
---|---|
Rest Time | 6:40.0 |
Overall Distance | 2,182m |
Overall Time | 13:26.8 |
Average Watts | 333 |
---|---|
Calories Per Hour | 1445 |
Stroke Rate | 35 |
Stroke Count | 241 |
Drag Factor | 124 |
January 07, 2019 12:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:46.8 | 2,000m | 1:41.7 | 333 | 1445 | 35 | 181 |
0:50.2 | 250m | 1:40.4 | 346 | 1490 | 35 | 173 |
0:50.5 | 250m | 1:41.0 | 340 | 1469 | 33 | 179 |
0:49.9 | 250m | 1:39.8 | 352 | 1511 | 34 | 181 |
0:50.5 | 250m | 1:41.0 | 340 | 1469 | 36 | 181 |
0:51.2 | 250m | 1:42.4 | 326 | 1421 | 34 | 183 |
0:51.0 | 250m | 1:42.0 | 330 | 1435 | 35 | 183 |
0:51.8 | 250m | 1:43.6 | 315 | 1383 | 35 | 181 |
0:51.7 | 250m | 1:43.4 | 317 | 1389 | 36 | 184 |
r182m |
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Workout Graph
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