Mathias Caledec-Maiano 5x100m/3:00r row
500m
Meters
1:27.5
Time
1:27.5
Pace
49
Calories
130
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 611m |
| Overall Time | 16:27.5 |
| Average Watts | 522 |
|---|---|
| Calories Per Hour | 2098 |
| Stroke Rate | 44 |
| Stroke Count | 67 |
| Drag Factor | 224 |
January 11, 2019 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.5 | 500m | 1:27.5 | 522 | 2098 | 44 | 130 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 40 | 131 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 41 | 135 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 44 | 130 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 45 | 121 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 50 | 132 |
| r111m |
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Workout Graph
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