Mathias Caledec-Maiano 6x250m/1:00r row
1,500m
Meters
5:09.9
Time
1:43.3
Pace
117
Calories
173
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,614m |
| Overall Time | 11:09.9 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 35 |
| Stroke Count | 183 |
| Drag Factor | 129 |
January 14, 2019 14:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,500m | 1:43.3 | 318 | 1392 | 35 | 173 |
| 0:51.8 | 250m | 1:43.6 | 315 | 1383 | 35 | 165 |
| 0:51.5 | 250m | 1:43.0 | 320 | 1402 | 35 | 171 |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 35 | 173 |
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 33 | 174 |
| 0:51.4 | 250m | 1:42.8 | 322 | 1408 | 35 | 176 |
| 0:51.1 | 250m | 1:42.2 | 328 | 1428 | 35 | 178 |
| r114m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.