Mathias Caledec-Maiano 4x500m/2:00r row
2,000m
Meters
6:56.2
Time
1:44.0
Pace
157
Calories
183
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,056m |
| Overall Time | 14:56.2 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 32 |
| Stroke Count | 222 |
| Drag Factor | 129 |
January 14, 2019 13:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.2 | 2,000m | 1:44.0 | 311 | 1369 | 32 | 183 |
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 33 | 184 |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 32 | 183 |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 32 | 183 |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 30 | 180 |
| r56m |
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Workout Graph
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