Mathias Caledec-Maiano 2x750m/2:30r row
1,500m
Meters
5:25.6
Time
1:48.5
Pace
113
Calories
177
Heart Rate
Rest Distance | 50m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 1,550m |
Overall Time | 10:25.6 |
Average Watts | 274 |
---|---|
Calories Per Hour | 1242 |
Stroke Rate | 31 |
Stroke Count | 167 |
Drag Factor | 121 |
January 21, 2019 12:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:25.6 | 1,500m | 1:48.5 | 274 | 1242 | 31 | 177 |
2:31.2 | 750m | 1:40.8 | 342 | 1476 | 33 | 184 |
2:54.4 | 750m | 1:56.2 | 223 | 1066 | 28 | 170 |
r50m |
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Workout Graph
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