Mathias Caledec-Maiano 3x500m/2:00r row
1,500m
Meters
5:09.0
Time
1:43.0
Pace
119
Calories
180
Heart Rate
| Rest Distance | 285m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,785m |
| Overall Time | 11:09.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 31 |
| Stroke Count | 160 |
| Drag Factor | 179 |
January 30, 2019 19:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,500m | 1:43.0 | 320 | 1402 | 31 | 180 |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 31 | 177 |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 30 | 181 |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 31 | 183 |
| r285m |
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Workout Graph
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