Mathias Caledec-Maiano 20:00 row
4,494m
Meters
20:00.0
Time
2:13.5
Pace
269
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 127 |
January 30, 2019 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,494m | 2:13.5 | 147 | 806 | 19 | 149 |
| 4:00.0 | 777m | 2:34.4 | 95 | 627 | 26 | 130 |
| 8:00.0 | 884m | 2:15.7 | 140 | 781 | 16 | 133 |
| 12:00.0 | 900m | 2:13.3 | 148 | 808 | 16 | 154 |
| 16:00.0 | 949m | 2:06.4 | 173 | 895 | 18 | 157 |
| 20:00.0 | 985m | 2:01.8 | 194 | 966 | 21 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.