Mathias Caledec-Maiano 3x250m/1:00r row
750m
Meters
2:27.3
Time
1:38.2
Pace
69
Calories
174
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 806m |
| Overall Time | 5:27.3 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 37 |
| Stroke Count | 90 |
| Drag Factor | 123 |
July 15, 2019 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.3 | 750m | 1:38.2 | 370 | 1572 | 37 | 174 |
| 0:44.0 | 250m | 1:28.0 | 514 | 2067 | 41 | 172 |
| 0:46.7 | 250m | 1:33.4 | 430 | 1778 | 39 | 177 |
| 0:56.6 | 250m | 1:53.2 | 241 | 1130 | 32 | 174 |
| r56m |
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Workout Graph
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