Mathias Caledec-Maiano 4x125m/1:00r row
500m
Meters
1:29.3
Time
1:29.3
Pace
48
Calories
156
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 587m |
| Overall Time | 5:29.3 |
| Average Watts | 491 |
|---|---|
| Calories Per Hour | 1991 |
| Stroke Rate | 44 |
| Stroke Count | 68 |
| Drag Factor | 123 |
August 24, 2019 14:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.3 | 500m | 1:29.3 | 491 | 1991 | 44 | 156 |
| 0:22.6 | 125m | 1:30.4 | 474 | 1930 | 42 | 140 |
| 0:22.3 | 125m | 1:29.2 | 493 | 1997 | 43 | 157 |
| 0:22.1 | 125m | 1:28.4 | 507 | 2043 | 43 | 161 |
| 0:22.3 | 125m | 1:29.2 | 493 | 1997 | 46 | 166 |
| r87m |
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