Mathias Caledec-Maiano 4x125m/1:30r row
500m
Meters
1:29.0
Time
1:29.0
Pace
48
Calories
157
Heart Rate
| Rest Distance | 150m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 650m |
| Overall Time | 7:29.0 |
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2008 |
| Stroke Rate | 51 |
| Stroke Count | 87 |
| Drag Factor | 126 |
August 26, 2019 18:51:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.0 | 500m | 1:29.0 | 496 | 2008 | 51 | 157 |
| 0:21.9 | 125m | 1:27.6 | 521 | 2091 | 55 | 151 |
| 0:22.3 | 125m | 1:29.2 | 493 | 1997 | 51 | 161 |
| 0:24.0 | 125m | 1:36.0 | 396 | 1661 | 43 | 159 |
| 0:20.8 | 125m | 1:23.2 | 608 | 2391 | 55 | 157 |
| r150m |
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Workout Graph
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