Mathias Caledec-Maiano 5x100m/1:15r row
500m
Meters
1:26.2
Time
1:26.2
Pace
49
Calories
147
Heart Rate
| Rest Distance | 293m |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 793m |
| Overall Time | 7:41.2 |
| Average Watts | 546 |
|---|---|
| Calories Per Hour | 2180 |
| Stroke Rate | 50 |
| Stroke Count | 102 |
| Drag Factor | 128 |
November 13, 2019 17:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.2 | 500m | 1:26.2 | 546 | 2180 | 50 | 147 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 51 | 130 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 49 | 157 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 49 | 149 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 49 | 149 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 50 | 149 |
| r293m |
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Workout Graph
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