Mathias Caledec-Maiano 4x125m/1:15r row
500m
Meters
1:26.6
Time
1:26.6
Pace
49
Calories
170
Heart Rate
| Rest Distance | 281m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 781m |
| Overall Time | 6:26.6 |
| Average Watts | 539 |
|---|---|
| Calories Per Hour | 2154 |
| Stroke Rate | 51 |
| Stroke Count | 101 |
| Drag Factor | 133 |
November 18, 2019 12:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.6 | 500m | 1:26.6 | 539 | 2154 | 51 | 170 |
| 0:21.9 | 125m | 1:27.6 | 521 | 2091 | 49 | 158 |
| 0:21.4 | 125m | 1:25.6 | 558 | 2220 | 51 | 174 |
| 0:21.7 | 125m | 1:26.8 | 535 | 2141 | 50 | 171 |
| 0:21.6 | 125m | 1:26.4 | 543 | 2167 | 53 | 178 |
| r281m |
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Workout Graph
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