Mathias Caledec-Maiano 4x125m/1:15r row
500m
Meters
1:24.3
Time
1:24.3
Pace
52
Calories
171
Heart Rate
| Rest Distance | 251m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 751m |
| Overall Time | 6:24.3 |
| Average Watts | 584 |
|---|---|
| Calories Per Hour | 2310 |
| Stroke Rate | 49 |
| Stroke Count | 41 |
| Drag Factor | 133 |
November 18, 2019 12:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.3 | 500m | 1:24.3 | 584 | 2310 | 49 | 171 |
| 0:21.4 | 125m | 1:25.6 | 558 | 2220 | 50 | 164 |
| 0:20.8 | 125m | 1:23.2 | 608 | 2391 | 49 | 171 |
| 0:20.8 | 125m | 1:23.2 | 608 | 2391 | 49 | 173 |
| 0:21.3 | 125m | 1:25.2 | 566 | 2247 | 48 | 174 |
| r251m |
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Workout Graph
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