Mathias Caledec-Maiano 8x125m/0:45r row
1,000m
Meters
3:02.4
Time
1:31.2
Pace
90
Calories
175
Heart Rate
| Rest Distance | 800m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,800m |
| Overall Time | 9:02.4 |
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1887 |
| Stroke Rate | 43 |
| Stroke Count | 216 |
November 25, 2019 12:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.4 | 1,000m | 1:31.2 | 461 | 1887 | 43 | 175 |
| 0:22.9 | 125m | 1:31.6 | 455 | 1867 | 45 | 160 |
| 0:22.6 | 125m | 1:30.4 | 474 | 1930 | 43 | 173 |
| 0:22.9 | 125m | 1:31.6 | 455 | 1867 | 42 | 175 |
| 0:22.8 | 125m | 1:31.2 | 461 | 1887 | 42 | 175 |
| 0:22.8 | 125m | 1:31.2 | 461 | 1887 | 42 | 176 |
| 0:22.9 | 125m | 1:31.6 | 455 | 1867 | 42 | 178 |
| 0:22.6 | 125m | 1:30.4 | 474 | 1930 | 42 | 180 |
| 0:23.0 | 125m | 1:32.0 | 449 | 1846 | 44 | 181 |
| r800m |
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Workout Graph
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