Mathias Caledec-Maiano 4x125m/0:45r row
500m
Meters
1:34.2
Time
1:34.2
Pace
44
Calories
168
Heart Rate
| Rest Distance | 345m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 845m |
| Overall Time | 4:34.2 |
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1741 |
| Stroke Rate | 46 |
| Stroke Count | 115 |
| Drag Factor | 136 |
December 09, 2019 13:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.2 | 500m | 1:34.2 | 419 | 1741 | 46 | 168 |
| 0:22.5 | 125m | 1:30.0 | 480 | 1952 | 51 | 159 |
| 0:23.0 | 125m | 1:32.0 | 449 | 1846 | 47 | 169 |
| 0:25.6 | 125m | 1:42.4 | 326 | 1421 | 40 | 171 |
| 0:23.0 | 125m | 1:32.0 | 449 | 1846 | 47 | 173 |
| r345m |
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Workout Graph
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