Mathias Caledec-Maiano 8x125m/0:45r row
1,000m
Meters
2:59.8
Time
1:29.9
Pace
94
Calories
173
Heart Rate
| Rest Distance | 534m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,534m |
| Overall Time | 8:59.8 |
| Average Watts | 482 |
|---|---|
| Calories Per Hour | 1957 |
| Stroke Rate | 47 |
| Stroke Count | 211 |
| Drag Factor | 227 |
December 09, 2019 12:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.8 | 1,000m | 1:29.9 | 482 | 1957 | 47 | 173 |
| 0:22.5 | 125m | 1:30.0 | 480 | 1952 | 48 | 160 |
| 0:21.8 | 125m | 1:27.2 | 528 | 2116 | 47 | 171 |
| 0:22.5 | 125m | 1:30.0 | 480 | 1952 | 45 | 173 |
| 0:22.3 | 125m | 1:29.2 | 493 | 1997 | 46 | 174 |
| 0:22.2 | 125m | 1:28.8 | 500 | 2020 | 49 | 175 |
| 0:22.8 | 125m | 1:31.2 | 461 | 1887 | 47 | 176 |
| 0:22.6 | 125m | 1:30.4 | 474 | 1930 | 48 | 177 |
| 0:23.2 | 125m | 1:32.8 | 438 | 1807 | 49 | 176 |
| r534m |
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Workout Graph
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