Mathias Caledec-Maiano 4x125m/1:15r row
500m
Meters
1:28.5
Time
1:28.5
Pace
48
Calories
168
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 592m |
| Overall Time | 6:28.5 |
| Average Watts | 505 |
|---|---|
| Calories Per Hour | 2037 |
| Stroke Rate | 54 |
| Stroke Count | 81 |
| Drag Factor | 132 |
December 16, 2019 12:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.5 | 500m | 1:28.5 | 505 | 2037 | 54 | 168 |
| 0:21.9 | 125m | 1:27.6 | 521 | 2091 | 55 | 164 |
| 0:22.1 | 125m | 1:28.4 | 507 | 2043 | 54 | 170 |
| 0:22.1 | 125m | 1:28.4 | 507 | 2043 | 54 | 170 |
| 0:22.4 | 125m | 1:29.6 | 487 | 1974 | 54 | 168 |
| r92m |
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Workout Graph
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