Mathias Caledec-Maiano 4x125m/1:15r row
500m
Meters
1:27.7
Time
1:27.7
Pace
48
Calories
165
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 597m |
| Overall Time | 6:27.7 |
| Average Watts | 519 |
|---|---|
| Calories Per Hour | 2085 |
| Stroke Rate | 51 |
| Stroke Count | 79 |
| Drag Factor | 131 |
December 16, 2019 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.7 | 500m | 1:27.7 | 519 | 2085 | 51 | 165 |
| 0:21.8 | 125m | 1:27.2 | 528 | 2116 | 52 | 161 |
| 0:22.1 | 125m | 1:28.4 | 507 | 2043 | 49 | 166 |
| 0:22.0 | 125m | 1:28.0 | 514 | 2067 | 52 | 165 |
| 0:21.9 | 125m | 1:27.6 | 521 | 2091 | 52 | 168 |
| r97m |
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Workout Graph
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