Mathias Caledec-Maiano 4x125m/1:00r row
500
Meters
1:43.5
Time
1:43.5
Pace
38
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 625 |
| Overall Time | 5:43.5 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 35 |
| Stroke Count | 68 |
| Drag Factor | 121 |
March 14, 2020 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.5 | 500 | 1:43.5 | 316 | 1386 | 35 | |
| 0:26.8 | 125 | 1:47.2 | 284 | 1277 | 34 | |
| 0:26.1 | 125 | 1:44.4 | 308 | 1358 | 32 | |
| 0:25.4 | 125 | 1:41.6 | 334 | 1448 | 35 | |
| 0:25.2 | 125 | 1:40.8 | 342 | 1476 | 38 | |
| r125 |
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Workout Graph
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