Mathias Caledec-Maiano 2x3000m/2:00r row
6,000m
Meters
24:45.7
Time
2:03.8
Pace
385
Calories
Rest Distance | 23m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 6,023m |
Overall Time | 28:45.7 |
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 20 |
Stroke Count | 484 |
Drag Factor | 123 |
March 14, 2020 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:45.7 | 6,000m | 2:03.8 | 184 | 934 | 20 | |
12:23.6 | 3,000m | 2:03.9 | 184 | 932 | 20 | |
12:22.2 | 3,000m | 2:03.7 | 185 | 936 | 19 | |
r23m |
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Workout Graph
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