Mathias Caledec-Maiano 3000m row
3,000m
Meters
11:58.3
Time
1:59.7
Pace
198
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 25 |
Stroke Count | 295 |
Drag Factor | 129 |
March 19, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:58.3 | 3,000m | 1:59.7 | 204 | 1002 | 25 |
2:26.8 | 600m | 2:02.3 | 191 | 957 | 24 |
2:25.2 | 1,200m | 2:01.0 | 198 | 979 | 23 |
2:23.9 | 1,800m | 1:59.9 | 203 | 998 | 24 |
2:19.8 | 2,400m | 1:56.5 | 221 | 1061 | 27 |
2:22.6 | 3,000m | 1:58.8 | 209 | 1017 | 25 |
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