Mathias Caledec-Maiano 3000m row
3,000
Meters
11:58.3
Time
1:59.7
Pace
198
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 129 |
March 19, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:58.3 | 3,000 | 1:59.7 | 204 | 992 | 198 | 25 |
| 2:26.8 | 600 | 2:02.3 | 191 | 956 | 39 | 24 |
| 2:25.2 | 1,200 | 2:01.0 | 198 | 966 | 39 | 23 |
| 2:23.9 | 1,800 | 1:59.9 | 203 | 975 | 39 | 24 |
| 2:19.8 | 2,400 | 1:56.5 | 221 | 1055 | 41 | 27 |
| 2:22.6 | 3,000 | 1:58.8 | 209 | 1009 | 40 | 25 |
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Workout Graph
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