Mathias Caledec-Maiano 3x15:00/1:30r row
10,507m
Meters
45:00.0
Time
2:08.4
Pace
650
Calories
159
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,556m |
| Overall Time | 49:30.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
| Drag Factor | 131 |
March 28, 2020 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,507m | 2:08.4 | 165 | 867 | 18 | 159 |
| 15:00.0 | 3,502m | 2:08.4 | 165 | 867 | 18 | 155 |
| 15:00.0 | 3,503m | 2:08.4 | 165 | 868 | 18 | 159 |
| 15:00.0 | 3,503m | 2:08.4 | 165 | 868 | 19 | 164 |
| r49m |
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Workout Graph
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